Hawthorne Berry

Hawthorne berry is derived from the hawthorn shrub. The hawthorn shrub is actually a small thorn like tree that is native to the Mediterranean region as well as Europe and Central Asia. Growing up to 40 feet in height, this plan produces berries that are bright red in color. They have traditionally been used since the days of the Early Greeks to treat a variety of health issues including sleep problems and nervousness.

Today, Hawthorne Berry is most commonly used to treat problems related to the heart. It is believed to protect arterial walls and contain the ability to actually enlarge coronary blood vessels; thus contributing to a healthy heart and reduced risk for heart disease. Furthermore, it is thought that this herb may be able to strengthen the ability of the heart to pump blood.

It is commonly prescribed for individuals who suffer from angina, hypertension and the disease associated with rapid heart beating known as tachycardia as well as cardiac arrhythmia, otherwise known as irregular heart beating.

It also contains certain antioxidant properties which are believed to retard arterial damage related to the formation of plaque in the heart and arterial walls.

There are some side effects related to this herb that consumers should be aware of before use. These side effects include sweating, fatigue and nausea. Large doses of Hawthorne Berry have also been associated with a sudden drop in blood pressure.

The active ingredients in Hawthorne include amines and flavonoids which are believed to be powerful antioxidants.

It is not advisable for individuals to attempt to self medicate with this herb. Individuals who are already taking a prescribed regimen for heart issues should avoiding combining the drugs they already take with this herb due to possible drug interaction issues. Individuals who suspect that they may have heart problems should seek the advice of a medical professional.

The most health benefits come from the fiber of the plant. A wide variety of dosages for this herb can be found, ranging from 25 mg to 300 mg per tablet or capsule. Studies have indicated that 160-190 mg of berry extract per day for 8 weeks showed significant improvement of patients with congestive heart failure to exercise without loss of breath or increase of fatigue. Unlike many other prescribed heart medications, Hawthorne Berry has been shown not to produce irregular heart beats and is capable of increasing circulation without lowering blood pressure.

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