Saw Palmetto

A palm tree native to North America, saw palmetto actually derives its name from the rather saw toothed stems that are located on each individual palm leaf. Throughout the years, there have been many health benefits associated with the use of saw palmetto supplement, including treatments for digestive problems such as benign hyperplasia; frequently referred to as BPH.

The side effects of benign prostatic hyperplasia, including uncomfortable symptoms such as frequent urination have been improved by use of saw palmetto supplements. It is believed that further growth of the enlarged prostate can be inhibited by use of an oily secretion from the berry of the saw palmetto plant. Studies have indicated that men who use saw palmetto fro the purpose of treating BPH have reported minimized sensation of a full bladder as well as a reduction in painful urination.

Further research has shown that the plant may contain an anti-inflammatory agent that is capable of restraining hormones, like testosterone; which is believed to add to the growth of prostate cells. There have been some indications that saw palmetto supplements may be beneficial in providing protection against the actual development of prostate cancer. Saw palmetto supplement can be a popular treatment for BPH because it is commonly much less expensive than other medications. It also tends to provider quicker benefits and is thought to be less likely than other drugs to reduce sex drive or increase impotence.

The fact that there are few known side effects associated with the use of saw palmetto supplements only adds to its popularity. Only rare reports have indicated any problems with side effects such as headache, dizziness, abdominal pain and nausea. There have been a few rare reports that it may reduce sexual drive or increase impotence. In very rare cases, saw palmetto supplements have been linked to reports of male breast enlargement. Consumers can minimize the symptoms of some side effects, such as nausea, by taking a small meal with their supplement.

There are numerous varieties of saw palmetto supplements available over the counter; such as tablets, tinctures, tea and softgel. Capsules are also available. Consumers should look for products that contain at least 85% fatty acids and sterols; the main active ingredients in this herb. While the tea form may be popular, consumers should be aware that it provides the least amount of health benefits and can actually be difficult to dissolve in water.

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